BRAIN

New research from the US shows that the BRAIN actually grows MILLIONS of brand new connections over time if it's stimulated enough.

INFORMATION is FOOD to your BRAIN. make sure you're FEEDING it REGULARLY.

Learn Sumthin New:
-Taking up FOREIGN LANGUAGE is IDEAL, but at the very least buy one book a year on a specialist subject.
-Even making yourself look up new words in a dictionary helps to stroke your brain.
-Eating rubbish and not getting enough sleep means you won't fire on all cylinders.
Being Physically unfit will have an effects on your MENTAL ABILITIES as well.

FEAR

Always do what you are afraid to do. - Ralph Waldo Emerson

If you want to learn to swim, jump into the water. On dry land, no frame of mind is ever going to help you.- Bruce Lee

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie

One must work and dare if one really wants to live. - Vincent Van Gog

A life lived in fear is half lived.
- Unknown Author

Courage is the first of human qualities because it is the quality which guarantees the others.
- Aristotle


Our doubts are traitors and make us lose the good we often might win by fearing to attempt.- William Shakespeare


What would life be if we had no courage to attempt anything? - Vincent Van Gogh

He who is not courageous enough to take risks will accomplish nothing in life.- Muhammad Ali


It is not failure itself that holds you back; it is the fear of failure that paralyzes you. - Brian Tracy

Never consider the possibility of failure; as long as you persist, you will be successful. - Brian Tracy

Only those who dare to fail greatly can ever achieve greatly.
- Robert Francis Kennedy

Life is either a daring adventure or nothing. - Helen Keller

You will never do anything in this world without courage. It is the greatest quality of the mind next to honor.- Aristotle


Fear is pain arising from the anticipation of evil. - Aristotle

He who has overcome his fears will truly be free. - Aristotle

LIFE

Life isn't about finding yourself, it's about creating yourself.- George Bernard Shaw

An insincere and evil friend is more to be feared than a wild beast; a wild beast may wound your body, but an evil friend will wound your mind.- Buddha

Our character is what we do when we think no one is looking.
- Jackson Browne

Nothing in the world is more dangerous than sincere ignorance and conscientious stupidity.
- Dr. Martin Luther King Jr.

POSITIVE THINKING

The mind is like a fertile garden in which anything that is planted, flowers or weeds, will grow. - Bruce Lee

Man is the product of his thoughts. What he thinks, he becomes.- Mahatma Gandhi

To be a great champion you must believe you are the best. If you're not, pretend you are.- Muhammad Ali

Nothing great will ever be achieved without great mean, and men are great only if they are determined to be so. - Charles De Gaulle

If you believe you can, you probably can. If you believe you won't, you most assuredly won't. Belief is the ignition switch that gets you off the launching pad.
- Denis Waitley

Empty pockets never held anyone back. Only empty heads and empty hearts can do that.
- Norman Vincent Peale

ACTION

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times. -Bruce Lee

Knowing is not enough, you must apply; willing is not enough, you must do.
- Bruce Lee

If you know what to do to reach your goal, it's not a big enough goal.
- Bob Proctor

When you know what you want, and want it badly enough, you'll find a way to get it.
- Jim Rohn

Action is the real measure of intelligence.
- Napoleon Hill




Procrastination is the thief of time. - Chinese Proverb

He that is good for making excuses is seldom good for anything else.
- Benjamin Franklin






Self-disciplined begins with the mastery of your thoughts. If you don't control what you think, you can't control what you do. Simply, self-discipline enables you to think first and act afterward.- Napoleon Hill

The reason man may become the master of his own destiny is because he has the power to influence his own subconscious mind. - Napoleon Hill

FAILURE

Defeat is not defeat unless accepted as a reality-in your own mind. - Bruce Lee

Most people fail in life because they major in minor things.
- Anthony Robbins

CONFIDENT

Confidence is the companion of success.- Unknown Author

Be who you are in every situation.- Michael Johnson

With confidence, you can reach truly amazing heights; without confidence, even the simplest accomplishments are beyond your grasp.- Unknown Author

If you think a thing is impossible, you'll make it impossible.
- Bruce Lee

CHANGE

Insanity: doing the same thing over and over again and expecting different results. - Albert Einstein

And if I may be so bold to offer my last piece of advice for someone seeking and needing to make changes in their life - If you don't like how things are, change it! You're not a tree. You have the ability to totally transform every area in your life - and it all begins with your very own power of choice.- Jim Rohn

We can't become what we need to be by remaining what we are.
- Oprah Winfrey

You are the only problem you will ever have and you are the only solution. Change is inevitable, personal growth is always a personal decision.
- Bob Proctor

MOTIVATIONS

The value of a man should be seen in what he gives and not in what he is able to receive. - Albert Einstein

The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly. - Buddha

When one door closes another door opens; but we often look so long and so regretfully upon the closed door, that we do not see the ones which open for us. - Alexander Graham Bel

One reason so few of us achieve what we truly want is that we never direct our focus; we never concentrate our power. Most people dabble their way through life, never deciding to master anything in particular. - Anthony Robbins

It is not what we get. But who we become, what we contribute... that gives meaning to our lives. - Anthony Robbins

The quality of your life is the quality of your communication. (with yourself as well as with others). - Anthony Robbins

Accordingly, a "genius" is often merely a talented person who has done all of his or her homework.- Thomas Edison

Genius is one per cent inspiration and ninety-nine per cent perspiration. - Thomas Edison

I have far more respect for the person with a single idea who gets there than for the person with a thousand ideas who does nothing.
- Thomas Edison

Intellectual growth should commence at birth and cease only at death. - Albert Einstein

The only reason for time is so that everything doesn't happen at once. - Albert Einstein

The only source of knowledge is experience. - Albert Einstein

Become the kind of leader that people would follow voluntarily; even if you had no title or position. - Brian Tracy

I've found that luck is quite predictable. If you want more luck, take more chances. Be more active. Show up more often. - Brian Tracy


Those people who develop the ability to continuously acquire new and better forms of knowledge that they can apply to their work and to their lives will be the movers and shakers in our society for the indefinite future. - Brian Tracy


You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you. - Brian Tracy

Motivation is the fuel, necessary to keep the human engine running. - Zig Ziglar

People often say that motivation doesn't Last. Well, neither does bathing That's why we recommend it daily. - Zig Ziglar

There are some things you don't have to know how it works.The main thing is that it works.While some people are studying the roots,others are picking the fruit. It just depends which end of this you want to get in on.
- Jim Roh

Most people have no idea of the giant capacity we can immediately command when we focus all of our resources on mastering a single area of our lives.
- Anthony Robbins

COURAGE

When you turn to God you discover He has been facing you all the time. Zig Ziglar my fav!

Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage. - Ralph Waldo Emerson

Knowledge is an antidote to fear. - Ralph Waldo Emerson

The only real security that a man will have in this world is a reserve of knowledge, experience, and ability. - Henry Ford

The worst bankrupt in the world is the man who has lost his enthusiasm. Let a man lose everything else in the world but his enthusiasm and he will come through again to success.- H.W. Arnold

I have not failed. I've just found 10,000 ways that won't work.- Thomas Edison

The highest form of ignorance is when you reject something you don't know anything about.
- Wayne W. Dyer

EMOTIONS

Nothing can bring you peace but yourself. - Ralph Waldo Emerson

Your own mind is a sacred enclosure into which nothing harmful can enter except by your permission. - Ralph Waldo Emerson my fav

Happiness... it lies in the joy of achievement, in the thrill of creative effort. - Vincent Van Gogh

Remember happiness doesn't depend upon who you are or what you have; it depends solely on what you think. - Dale Carnegie

SUCCESS

Respect yourself and others will respect you. - Confucius

Self-trust is the first secret of success. - Ralph Waldo Emerson

Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power. - Lao Tzu

Know yourself and you will win all battles. - Lao Tzu

Be absolutely clear about who you are and what you stand for. Refuse to compromise. - Brian Tracy

If you don't see yourself as a winner, then you cannot perform as a winner.- Zig Ziglar

You were born to win, but to be a winner, you must plan to win, prepare to win, and expect to win. - Zig Ziglar

When you exercise your freedom to express yourself at the lowest level, you ultimately condemn yourself to live at that level. - Zig Zigla

You can become an even more excellent person by constantly setting higher and higher standards for yourself and then by doing everything possible to live up to those standards. - Brian Trac

The real oppurtunity for success lies within the person and not in the job . - Zig Ziglar

The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather in a lack of will.
- Vince Lombardi






The journey of a thousand miles begins with a single step. - Lao Tzu

You don't drown by falling in water; you only drown if you stay there. - Zig Ziglar my fav!

Progress is the activity of today and the assurance of tomorrow - Ralph Waldo Emerson


The harder you fall, the higher you bounce. - Unknown Author my fav!


People settle for mediocrity for one reason - they're lazy. Taken from The Apprentice
- Donald Trump


Never say anything about yourself you do not want to come true. - Brian Tracy



Before every minute of action, there should be an hour of thought. - Henry Ford

Success is not permanent. The same is also true of failure.- Dell Crossword

Patience, persistence and perspiration make an unbeatable combination for success.
- Napoleon Hil

I never did anything worth doing entirely by accident. Almost none of my inventions were derived in that manner. They were achieved by having trained myself to be analytical and to endure and tolerate hard work.
- Thomas Edison







People rarely succeed unless they have fun in what they are doing. - Dale Carnegie

Success is doing what you want to do, when you want, where you want, with whom you want, as much as you want. - Anthony Robbins

The path to success is to take massive, determined action. - Anthony Robbins

If A is a success in life, then A equals x plus y plus z. Work is x; y is play; and z is keeping your mouth shut. - Albert Einstein








An average person with average talent, ambition and education, can outstrip the most brilliant genius in our society if that person has clear focused goals. - Brian Tracy

Be a lifelong student. The more you learn, the more you earn and more self confidence you will have. - Brian Tracy

No one lives long enough to learn everything they need to learn starting from scratch. To be successful, we absolutely, positively have to find people who have already paid the price to learn the things that we need to learn to achieve our goals. - Brian Tracy

The foundation of lasting self-confidence and self esteem is excellence, mastery of your work. - Brian Tracy--confidence


The future belongs to the competent. It belongs to those who are very good at what they do. - Brian Tracy


You have to put in many, many, many tiny efforts that nobody sees or appreciates before you achieve anything worthwhile. - Brian Tracy -